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Top 20 Books on Happiness and Positive Psychology: Do you desire to lead a happy life? If the answer is yes, you’ve found the proper site. Here, we’ll review 20 excellent books. You will learn how to be joyful from these books. How to manage your rage, channel your energy, change your perspective, practice gratitude, and generally live a happier life.
The Art of Happiness by Dalai Lama:
The classic book The Art of Happiness shows readers how to control their emotions in the face of the most difficult circumstances. In his book, psychiatrist and happiness specialist Dr. Howard Cutler gives a number of meditations, discussions, and experiences from his meetings with the Dalai Lama as well as a methodical approach to happiness based on Buddhist teachings. The Dalai Lama’s focus on the importance of compassion is one of the book’s most important lessons. He believes that anyone may find happiness no matter what their circumstances are by developing their hearts and minds and actively developing qualities like empathy and compassion.